How to Ask For Help

Asking for help may be one of the greatest barriers to improving our lives. According to M. Nora Klaver, a self help author, “7 out of 10 people admit that last week they could have used help but never asked for it.” There are many reasons people don’t ever ask
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Mental Health: There's an app for that?

Availability is limited, and many are still under development, but a new wave of mental health therapy is on the rise. Games that work with consumers to improve cognitive skills and overall mental health are currently underway, with a few having reached consumers through beta testing and small-scale releases. How can
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